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Useful Contacts

There are a wide range of organisations that support people with stress and anxiety.

Here are a few that we hope you'll find useful:

Anxiety UK (this is one of our partner organisations, meaning we can offer specialist support. If you'd like more information about this, please phone us on 0800 056 2424 or email us).

Other useful organisations:

Mind

Tel: 0300 123 3393
Email: info@mind.org.uk

Mind can provide confidential information on a range of topics including types of mental distress, where to get help, drug and alternative treatments and advocacy. With information for local areas as well. Their website also contains information on a variety of issues.

Rethink Mental Illness

Tel: 0300 5000 927

The Rethink Mental Illness Advice Service offers practical help on issues such as the Mental Health Act, community care, welfare, benefits, debt, criminal justice and carers rights. They also offer general help on living with mental illness, medication, care and treatment. The line is open from 9:30am to 4pm Monday to Friday (excluding bank holidays). Their website contains useful practical information on a range of issues. 

NHS Moodzone

NHS Moodzone contains useful information on dealing with stress including a mood self assessment quiz.

And of course you can always speak to us.

Give us a call...

For confidential support and advice call 0800 056 2424 Monday to Friday 9am to 4pm