If you are feeling stressed, anxious or depressed, NHS Choices can be a good place to start.
We have information on a variety of mental health conditions below. Other sections of this site might also be helpful – check out How we can help, Support in and out of the workplace, and Other sources of support.
It may also help to talk it through with one of our trained advisors, who will know much more about how you can seek help.
Contact us by submitting our application form.