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Mental health

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NEW - Understanding anxiety

A self help guide
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Wellbeing App

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Wellbeing Hub

Support In The Workplace

Support at Work
Information including reasonable adjustments and the Equality Act.

Help For Managers

1 in 4 of us are likely to have Mental Health problems at some point in our lives. Get help for your colleagues here.
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Debt And Mental Health

Ill-health and financial problems often come hand-in-hand. We have support available
Debt & Mental Health
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Stress And Anxiety

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Depression

Schizophrenia

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Eating Disorders

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Mindfulness

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Wellbeing Webinars and Podcasts

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What To Do In A Crisis

Give us a call...

For confidential support and advice call 0800 056 2424 Monday to Friday 10am to 3pm