Nearly 80% of the requests for help we received in 2021 were related to Wellbeing, with Wellbeing Information downloaded almost 33,000 times from our website – a staggering 38% increase on 2020. Your generous contributions help us provide vital services such as funding for specialist courses of therapy and counselling and free online resources, including our hugely popular Wellbeing Hub.
Your amazing support is having a life-changing impact for people like Antonia, who got in touch with us when her anxiety started to take a toll in the workplace and on her personal relationships. Following a supportive conversation, we were able to pay for Antonia to have Cognitive behavioural therapy sessions with our partner organisation, Anxiety UK. She told us,