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Help and advice webinars

Computer plus webinar title and date - dementia, depression and delirium

Can't make a workplace session?

Try our webinar programme.

We are pleased to announce the Spring 2021 Help and Advice Webinar Schedule. Webinars are FREE for current, former and retired civil servants and their dependants!

Led by our service experts or specialist partners, each informative session gives tools, ideas and routes to gain further help and advice with live questions at the end. Webinars and Telekits are accessible from desktop computers, mobiles and tablet devices. Unable to access them online? Call in.

If you miss a session, listen on demand.

Clicking to register or listen on demand, you will be taken away from our website to 'GoToWebinar' and are subject to their terms and conditions.

Webinar schedule

Upcoming webinars

Date

Title

Host

About and links

Wednesday 3 February

11am to 12noon

Time To Talk Day 2021
Burnout and Maintaining Wellbeing
Rachel Cashman

Join Executive and Leadership Coach, Rachel Cashman, as she talks about maintaining wellbeing and avoiding stressors and burnout as we continue to work remotely. This session will encourage us to come away with actions and pledges as to what we can achieve in order to achieve balance (produced in partnership with the Equality and Human Rights Commission).

Listen now.

View the slides.

Wednesday 17 March

11:30am to 12:30pm

Dementia, Depression and Delirium
Life Story Network and TIDE

Join the Life Story Network and TIDE for an exclusive webinar on dementia, depression and delirium tailored to unpaid carers. This session will cover the inter-relationship between dementia, delirium and depression, the early identification of delirium and depression in people living with dementia in their own homes, and how to ask for the right treatment and support.

Register now.

Attendees by phone can dial +44 203 713 5022 with Access Code 650-730-012 (when asked for Audio PIN, please hold for webinar).

Thursday 8 April

12noon to 1pm

Don't Tone Alone: Nutrition and Weight Management
Chris Robertson, Don't Tone Alone

Learn a way to eat well that suits you without dieting or feeling like you have to count the calories. There are no fad methods, instead Chris from Don’t Tone Alone will show you the simplest way to healthy eating.

Register now.

Attendees by phone can dial +44 330 221 9922 with Access Code 754-666-477 (when asked for Audio PIN, please hold for webinar).

Thursday 13 May

12noon to 1pm

Don't Tone Alone: Motivation
Don't Tone Alone

Motivation can be difficult when energy levels are low and yet that's often when we need it the most. This webinar will give you the tools to find the motivation you need to stay committed to your tasks and ambitions, and help you to keep pursuing a path that leads to a better you.

Register now.

Attendees by phone can dial +44 203 713 5022 with Access Code 582-338-637 (when asked for Audio PIN, please hold for webinar).

Thursday 10 June

12noon to 1pm

Don't Tone Alone: Active Ageing
Don't Tone Alone

Learn how to stay active and connected to the things you love in life following our webinar in Active Ageing. The simplest way is always best so we'll get you to reflect on what you hold most important and provide strategies of staying healthy on your terms as you get older.

Register now.

Attendees by phone can dial +44 203 713 5022 with Access Code 880-076-227 (when asked for Audio PIN, please hold for webinar).

Previous webinars

Date

Title

Host

About and links

Friday 22 January

1:30pm to 2:30pm

Money and Prosperity
Chris Robertson, Don't Tone Alone

Join Chris Robertson from Don't Tone Alone as he talks about money management, setting goals and achieving what you want from life.

Listen now.

View the slides.

Wednesday 13 January

11am to 12noon

Mindfulness with Breathworks
Andrew McNeill, Breathworks

Andrew McNeill, Workplace Associate at Breathworks, our mindfulness partners, introduces mindfulness and how it can help us navigate these extraordinary and challenging times. Whether completely new to mindfulness, have an established practice or are somewhere in between, join this calming, insightful session.

Listen now.

View the slides.

Download the joining instructions for the free Mindfulness course portal.

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Give us a call...

For confidential support and advice call 0800 056 2424 Monday to Friday 9am to 4pm