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Digital Tools

Digital tools and services to help you access our services 24/7.

Wellbeing Hub

Wellbeing Hub

Mind...your own business logo

Mindfulness

Stress test scales

Are You Feeling Weighed Down?

Take our simple stress test...

Help and Advice Webinars

Explore our 2021 programme
Sleepstation

Sleepstation

DogBot

Chat To DogBot

Our interactive wellbeing guide
Brain in hand introduction tile

Brain In Hand

A computer keyboard with raised keys.

Relationship Counselling

Budget Calculator

Budget Calculator
try it
JaneBot

Start Talking Money With JaneBot

Making Money Matter course

Let's #TalkMoney

Try our e-learning course
Financial Capability Tools

Financial Capability Tools

Online assets to help you make the most of your money

Your Legal Information App

Access Our Digital Services

Are You A Carer?

These questions are designed to establish the level of your caring role, and present you with the help the Charity can offer based on the nature of the caring you do

Carer's Passport And Carer's Statement Digital Tool

Our Carer's Digital Resource

Carer's Emergency Plan

download yours
What to do in a crisis clock and phone

What To Do In A Crisis

Give us a call...

For confidential support and advice call 0800 056 2424 Monday to Friday 9am to 4pm